Tag: anaerobic fermentation

Episode 23 – Karen Ross of The Probiotic Jar

I have today on the line Karen Ross, who is the creator of The Probiotic Jar, to talk about health in general and the process of anaerobic fermentation using an air-lock instead of the old-school mason jar method that I’ve been using. I mention at the beginning of the show how there are things that …

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Episode 22 – Lisa Herndon of Lisa’s Counter Culture

Today on the show I welcome Lisa Herndon of Lisa’s Counter Culture. She loves fermented foods and her goal is to get people healthy using food as the main driver in her holistic approach to health and well being. Her tagline on her website is “Whole Food, Add a Twist of Probiotics, Gluten Gone”. She …

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