Today on the show I welcome Lisa Herndon of Lisa’s Counter Culture. She loves fermented foods and her goal is to get people healthy using food as the main driver in her holistic approach to health and well being. Her tagline on her website is “Whole Food, Add a Twist of Probiotics, Gluten Gone”. She …
January 2015 archive
Jan 16 2015
Episode 20 – Making Sourdough Starter & Recipe Ideas
Today I go over how to make a sourdough starter, sourdough bread, sourdough recipes, and general tips and tricks in helping you along in your sourdough adventure. At the beginning of the year I talked about some resolutions I’d like to go through this year and one was to get more into making sourdough bread. …
Jan 09 2015
Episode 19 – Healthy Ferments & Habits for the New Year
Welcome to the New Year and thanks so much for joining me back again at The Fermentation Podcast! We’re back in action and I have a feeling that this is going to be an amazing year, especially in the fermentation realm with fermented foods and beverages climbing the list of top food trends that are …